About Us
We believe in healthy communities
We are a community focused centre assisting our members to better health and fitness.
We believe that healthy communities are better for everyone, so at Coretrainers we aim to assist the local community to reach their health and wellness goals. Our members have access to the right equipment and instruction to ensure a safe and enjoyable experience. We will tailor a program to meet your specific needs and this will be monitored and reviewed on a regular basis.
Meet Our Team
Owner / Personal Trainer
Rob Paterson
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Exercise Science degree
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25 years' total experience
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20 years' experience in Australian Rules Football
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More than 10 years' experience in coaching triathletes
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Competed in Ironman and 70.3 Ironman Triathlons
Rob Paterson has an extensive background in health and fitness.
He has a Exercise Science degree and over 25 years' experience helping people reach their fitness goals and a Masters in Business Management. Rob works with the University Blacks Football Club in a senior coaching role and has 20 years' experience in Australian Rules Football including as the head fitness coach with TAC Cup team, Sandringham Dragons, and VFL club Port Melbourne.
Rob competes in Ironman and 70.3 Ironman triathlons and has twice qualified to race at the Hawaii Ironman World Championship in 2015 & 16. Rob has coached triathletes for over 10 years, many of which have not only reached their own personal goals but also represented Australia in triathlon and duathlon world championship events.
Personal Trainer
Helen
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Exercise and personal training qualifications
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15 years' total experience
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10 years experience in exercise prescription
Helen Dimopolous has an extensive background in health and fitness. Teaches Metafit, Pilates, Group Fitness classes and takes Personal Training sessions.